Free Weight Management Service

 

My Weight Matters offers 1-1 support to help you manage your weight effectively.  It is suitable for people who prefer an approach tailored to the individual. This programme also offers longer term support by giving you the option to attend for weigh-in and motivational support for as many weeks as you want.   The first five 1-1 sessions will last approximately 15 minutes after this you can continue to drop in and share your progress towards a healthier lifestyle until you reach your target weight loss. Members receive a FREE pedometer, portion-control spoon, recipe booklet and healthy portion plate.

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They can be contacted on tel: 0800 022 4524 for any of the above and will work with you to create your own health plan.  Please click this link for the Ace website.

 

Ace also provide health training to the general public.